Journal
When you think of celebrating what comes to mind? For me its traditionally been food 😆 Happy hmm let me eat some of my favourite food, sad hmm let me eat something to make me feel better, frustrated, stressed, hmm give me something to munch on, box of […]
My relationship with food and my emotions has been a closely linked one. I am eternally grateful to the Stop The Food Fight program for helping me transform my eating habits. I have been a part of the Journey family now for 4 years, and I have healed […]
Recent Comments