Category: Minus 6 in 365

I have food issues  and in order to help myself, I'm planning a 365 day journal.
My target is to lose 6 kgs by my birthday next year in June.
I will weigh myself every Saturday morning
Today I am at 0
Aim is to be -6 kgs by next year

I really do want to be healthier than I am, and in order to achieve something, one should set a target, so I have made one for myself, with a generous time limit of 365 days to make it happen.

I like writing about my journey with food, my ups and downs, I like writing about my success & failures, I like sharing what works and what doesn't work, it's helps me stay on course and I hope my journal guides, helps and encourages others on their own food journey.

Honestly, I haven't figured it all out yet myself. I have lost weight in the past, like 5 kgs and more, but never managed to keep it off, and I wanna find out what it will take to lose AND to keep it off.

Minus 6 in 365 is my learning diary.